6 Ways to Stop People Pleasing and Start Shining Your Light

Categories:

Empowerment & Encouragement, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Would you describe yourself as a people-pleaser? In this blog I share 13 negative effects of people-pleasing along with 5 powerful journal prompts to help you become more aware of your people pleasing tendencies and what you can do about them. Then comes 6 small steps you can take to transition from the role People-Pleaser to Self-Lover putting your life, happiness, authenticity, and self-love first so that your light will again shine brightly into the world.

Tags:

Alignment, Boundaries, Feelings/Emotions, Healing Process, Intuition, Mindset, Peace, Personal Growth, Transformation, Wisdom
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Stop Your Inner Critic From Sabotaging Your Manifesting

Categories:

Alignment & Grounding, Empowerment & Encouragement, Inner Wisdom vs. Inner Critic, Universal Laws

What if you could soothe your inner critic so you could hear your inner wisdom in order to manifest the life of your dreams? In Season 8 of the Elevate Summit, I had a conversation with Linda Joy, #Inspired Living Secrets, on the topics of law of attraction and how the inner critic can sabotage your attracting and so much more.

Tags:

Alignment, Beliefs, Connection, Consciousness, Intuition, Manifesting, Mindset, Personal Growth, Transformation, Wisdom
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A Relatable Example of Consciously Creating (and 5 Steps to Call in What You Want)

Categories:

Alignment & Grounding, Inner Wisdom vs. Inner Critic, Universal Laws

When you trust that things will flow with ease and grace, surrender to it, then become an active co-creator in the process, things will go even better than imagined. This story shares a real life example of Law of Attraction in Action.

Tags:

Alignment, Consciousness, Desires, Gratitude, Inspired Action, Intention Setting, Manifesting, Transformation
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No Rules Journaling to Soothe Your Inner Critic

Categories:

Empowerment & Encouragement, Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Do you feel resistance when someone touts journaling and its amazing benefits followed quickly by the how tos, and shoulds and other journaling “rules”. Wouldn’t it be great to shift your perspective to focus on how empowering the energetic release is that it brings? Inside are 7 expert ways to break the journaling rules and learn how to use this empowering practice to soothe your inner critic.

Tags:

Alignment, Connection, Consciousness, Healing Process, Intuition, Personal Growth, Present Moment, Thoughts, Transformation, Wisdom
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A Garage Sale for Ultimate Stuck Energy Release

Categories:

Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Are you holding onto physical items in your home that you don’t use but can’t seem to release?
In this blog and video I share 6 Energetic Benefits of Releasing Items You No Longer Use, 6 Tips for Releasing Stuck Energy, and 6 Tips for Making Smarter Future Purchases.

Tags:

Abundance, Feelings/Emotions, Gratitude, Healing Process, Kindness & Compassion, Peace
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Three Powerful Healing Techniques to Release Struggling

Categories:

Alignment & Grounding, Empowerment & Encouragement, Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Do you find yourself thinking or saying “I’m struggling”? How does it make you feel? Let’s shift that perspective with more powerfully abundant words and then explore three powerful healing techniques to help you release your struggles about current or past situations.

Tags:

Abundance, Alignment, Feelings/Emotions, Gratitude, Healing Process, Intuition, Mindset, Peace, Transformation
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Five Easy Ways to Soothe Your Monkey Mind for Meditation

Categories:

Alignment & Grounding, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Do you battle your Monkey Mind? Do you tell the story that you can’t meditate or can’t shut off your brain even for a moment? Does your brain not know when it’s bedtime? Do you wish you could more easily drop into calmness before a meeting or call? Today I share 5 Quick Techniques and a short video to quiet your Monkey Mind anytime and especially for meditation activities. I hope you enjoy and try them out.

Tags:

Beliefs, Consciousness, Feelings/Emotions, Meditation, Mindset, Peace, Present Moment
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How to Stop Living Your Life on Autopilot

Categories:

Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Are you experiencing midlife doing the same routine day after day, never remembering what you did the day before, and having nothing to look forward to? You’re living your life, but rarely enjoying it or anything in it. If this sounds familiar, you are probably living your life, and the relationships in it, on autopilot.

Tags:

Abundance, Balance, Consciousness, Joy & Happiness, Kindness & Compassion
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Embracing Inner Wisdom is an Ultimate Gift (Part 2)

Categories:

Inner Wisdom vs. Inner Critic

Do you find yourself listening more often to your inner critic or to your inner wisdom? In this blogpost (Part 2) you’ll find 3 more suggestions to quiet and soothe your inner critic, reconnect with inner wisdom, and experience more enjoyment in your life.

Tags:

Consciousness, Gratitude, Intuition, Kindness & Compassion, Present Moment, Wisdom
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