Would you describe yourself as a people-pleaser? In this blog I share 13 negative effects of people-pleasing along with 5 powerful journal prompts to help you become more aware of your people pleasing tendencies and what you can do about them. Then comes 6 small steps you can take to transition from the role People-Pleaser to Self-Lover putting your life, happiness, authenticity, and self-love first so that your light will again shine brightly into the world.
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Did you know there are three little words that you must eliminate from your thoughts, your spoken words, and your writing? When you make a statement containing any of these words, you are giving attention and energy to what you really do not want to happen, thereby sabotaging your manifesting of what you really do want in your experience. In this video blog, I’ll tell you what those words are, why they must be eliminated, and then I’ll share a quick and practical exercise that can help you succeed so you begin manifesting what you want instead of what you don’t!
What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.
Are you holding onto physical items in your home that you don’t use but can’t seem to release?
In this blog and video I share 6 Energetic Benefits of Releasing Items You No Longer Use, 6 Tips for Releasing Stuck Energy, and 6 Tips for Making Smarter Future Purchases.
Do you find yourself thinking or saying “I’m struggling”? How does it make you feel? Let’s shift that perspective with more powerfully abundant words and then explore three powerful healing techniques to help you release your struggles about current or past situations.
Do you battle your Monkey Mind? Do you tell the story that you can’t meditate or can’t shut off your brain even for a moment? Does your brain not know when it’s bedtime? Do you wish you could more easily drop into calmness before a meeting or call? Today I share 5 Quick Techniques and a short video to quiet your Monkey Mind anytime and especially for meditation activities. I hope you enjoy and try them out.
Make the second half of your life the best half of your life! In this transformational eGuide, you’ll learn 3 ways to soothe your inner critic so you can hear your intuition, aka your inner wisdom, so you can consciously create your life instead of creating it by default.
Along with the 3 simple, yet powerful strategies, you’ll receive a powerful 2-part journaling process to guide you to living the joy-filled, aligned life you desire.
Make the second half of your life the best half of your life! In this transformational eGuide, you’ll learn 3 ways to soothe your inner critic so you can hear your intuition, aka your inner wisdom, so you can consciously create your life instead of creating it by default.
Along with the 3 simple, yet powerful strategies, you’ll receive a powerful 2-part journaling process to guide you to living the joy-filled, aligned life you desire.