How 3 Simple Words Sabotage Your Manifesting

Did you know there are three little words that you must eliminate from your thoughts, your spoken words, and your writing? When you make a statement containing any of these words, you are giving attention and energy to what you really do not want to happen, thereby sabotaging your manifesting of what you really do want in your experience. In this video blog, I’ll tell you what those words are, why they must be eliminated, and then I’ll share a quick and practical exercise that can help you succeed so you begin manifesting what you want instead of what you don’t!

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Consciously Create Your Own Powerful Motivational Thoughts

What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.

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How to Clear Your Energies for 2024

Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!

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How and Why to Celebrate Your 2023 Successes

Learn how and why it’s so important to celebrate your many 2023 successes, both big and small, as you move into 2024.

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No Rules Journaling to Soothe Your Inner Critic

Do you feel resistance when someone touts journaling and its amazing benefits followed quickly by the how tos, and shoulds and other journaling “rules”. Wouldn’t it be great to shift your perspective to focus on how empowering the energetic release is that it brings? Inside are 7 expert ways to break the journaling rules and learn how to use this empowering practice to soothe your inner critic.

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A Garage Sale for Ultimate Stuck Energy Release

Are you holding onto physical items in your home that you don’t use but can’t seem to release?
In this blog and video I share 6 Energetic Benefits of Releasing Items You No Longer Use, 6 Tips for Releasing Stuck Energy, and 6 Tips for Making Smarter Future Purchases.

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Three Powerful Healing Techniques to Release Struggling

Do you find yourself thinking or saying “I’m struggling”? How does it make you feel? Let’s shift that perspective with more powerfully abundant words and then explore three powerful healing techniques to help you release your struggles about current or past situations.

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Just Breathe and Give Thanks

Whenever you feel the stress creeping in, take a few minutes to practice some self-love. Read about two quick techniques you can use anytime of the day.

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Self-Love for The Holidays

Has your self-care been put on the back burner? As we move toward the busy-ness of the holiday season, we look forward to so many great experiences and feelings. We can also experience some not-so-fun stressors. What if you moved your self-care to the front burner now? How much better would the holidays feel for you and those around you?

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