6 Ways to Stop People Pleasing and Start Shining Your Light

Would you describe yourself as a people-pleaser? In this blog I share 13 negative effects of people-pleasing along with 5 powerful journal prompts to help you become more aware of your people pleasing tendencies and what you can do about them. Then comes 6 small steps you can take to transition from the role People-Pleaser to Self-Lover putting your life, happiness, authenticity, and self-love first so that your light will again shine brightly into the world.

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How 3 Simple Words Sabotage Your Manifesting

Did you know there are three little words that you must eliminate from your thoughts, your spoken words, and your writing? When you make a statement containing any of these words, you are giving attention and energy to what you really do not want to happen, thereby sabotaging your manifesting of what you really do want in your experience. In this video blog, I’ll tell you what those words are, why they must be eliminated, and then I’ll share a quick and practical exercise that can help you succeed so you begin manifesting what you want instead of what you don’t!

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Stop Your Inner Critic From Sabotaging Your Manifesting

What if you could soothe your inner critic so you could hear your inner wisdom in order to manifest the life of your dreams? In Season 8 of the Elevate Summit, I had a conversation with Linda Joy, #Inspired Living Secrets, on the topics of law of attraction and how the inner critic can sabotage your attracting and so much more.

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Three Powerful Healing Techniques to Release Struggling

Do you find yourself thinking or saying “I’m struggling”? How does it make you feel? Let’s shift that perspective with more powerfully abundant words and then explore three powerful healing techniques to help you release your struggles about current or past situations.

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Five Easy Ways to Soothe Your Monkey Mind for Meditation

Do you battle your Monkey Mind? Do you tell the story that you can’t meditate or can’t shut off your brain even for a moment? Does your brain not know when it’s bedtime? Do you wish you could more easily drop into calmness before a meeting or call? Today I share 5 Quick Techniques and a short video to quiet your Monkey Mind anytime and especially for meditation activities. I hope you enjoy and try them out.

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