Coming Back to Yourself

When life takes over and gets hard and “lifey” and you lose your sense of self, what do you do? When you’re stuck in overwhelm and life gets all too real, how do you come back to yourself? In this blogpost, I share a journey where I became lost temporarily and how I focused on coming back to me and how you can do it too. You are worthy! You are enough!

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Divine Synchronicity: Women’s Stories of Magic, Miracles, & Manifesting

My 3rd transformational story was published as part of the anthology titled, Divine Synchronicity: Women’s Stories of Magic, Miracles & Manifesting, published by the inspirational publishing house, Inspired Living Publishing™.

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How to Release the Shadows From Your Past and Embrace the Present Moment

Imagine if you were to release the fear, guilt, shame, and other emotions from your past and focus only on the present moment? In this blogpost, Karen shares a powerful energetic healing process, a commitment to consciously create your present moment and the future you want, along with 6 powerful journal prompts to help you release the lingering shadowy thoughts and emotions from the past and get you started on your healing journey.

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Stop Your Inner Critic From Sabotaging Your Manifesting

What if you could soothe your inner critic so you could hear your inner wisdom in order to manifest the life of your dreams? In Season 8 of the Elevate Summit, I had a conversation with Linda Joy, #Inspired Living Secrets, on the topics of law of attraction and how the inner critic can sabotage your attracting and so much more.

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No Rules Journaling to Soothe Your Inner Critic

Do you feel resistance when someone touts journaling and its amazing benefits followed quickly by the how tos, and shoulds and other journaling “rules”. Wouldn’t it be great to shift your perspective to focus on how empowering the energetic release is that it brings? Inside are 7 expert ways to break the journaling rules and learn how to use this empowering practice to soothe your inner critic.

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