Connecting with Spring’s Glee and Soothing the Inner Chatter

Transitioning to spring lights me up. For me, I’m reminded of a time when creative gardening was where I felt alive. It’s where I could release disempowering thoughts that arose. And to my surprise and glee, the inner critic’s chatterings would subside for just awhile. It’s in those moments empowering intuitive hits would drop in. In this Midlife Wisdom Blog I share a story and 8 journal prompts to ponder and perhaps soothe the noisy head chatter as you anticipate the coming of spring.

Continue Reading...

Consciously Orchestrating a Life-Changing Move

I’m fortunate to have owned several homes; however, purchasing or selling each was always stressful, caused anxiety-inducing what-if thinking, attracted few showings, took many months, and usually resulted in a financial loss. Then something extraordinary happened. Along with 3 powerful journal prompts, Karen shares how consciously focusing and surrendering resulted in her Divine manifestation of something even better than imagined!

Continue Reading...

Authentic Storytelling With Linda Joy

Excited to share that my YouTube episode is now available on Authentic Storytelling® with Linda Joy! In this series, you’ll meet empowered women (including me 🙋‍♀️) who share the wisdom, lessons, and transformation they experienced writing their sacred soul story. Perhaps these stories can help you to rewrite your own story!

Continue Reading...

Quieting the Inner Critic and Tuning Into Your Heart

Are you like me and seem to struggle with the concept of manifesting your desires when you’re deep in the trenches of life? In this collaborative episode of the Grounding Journey Podcast, Cris and Karen are diving deep into the transformative power of the Law of Attraction and the inner critic that often holds us back from manifesting our true desires.

Continue Reading...

Divine Synchronicity: Women’s Stories of Magic, Miracles, & Manifesting

My 3rd transformational story was published as part of the anthology titled, Divine Synchronicity: Women’s Stories of Magic, Miracles & Manifesting, published by the inspirational publishing house, Inspired Living Publishing™.

Continue Reading...

How to Clear Your Energies for 2024

Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!

Continue Reading...

How and Why to Celebrate Your 2023 Successes

Learn how and why it’s so important to celebrate your many 2023 successes, both big and small, as you move into 2024.

Continue Reading...

A Garage Sale for Ultimate Stuck Energy Release

Are you holding onto physical items in your home that you don’t use but can’t seem to release?
In this blog and video I share 6 Energetic Benefits of Releasing Items You No Longer Use, 6 Tips for Releasing Stuck Energy, and 6 Tips for Making Smarter Future Purchases.

Continue Reading...

Three Powerful Healing Techniques to Release Struggling

Do you find yourself thinking or saying “I’m struggling”? How does it make you feel? Let’s shift that perspective with more powerfully abundant words and then explore three powerful healing techniques to help you release your struggles about current or past situations.

Continue Reading...