Midlife Wisdom Blog - Page 3 of 4 - Karen Shier Coaching

October 3, 2023

Stop Your Inner Critic From Sabotaging Your Manifesting

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Alignment & Grounding, Empowerment & Encouragement, Inner Wisdom vs. Inner Critic, Universal Laws

What if you could soothe your inner critic so you could hear your inner wisdom in order to manifest the life of your dreams? In Season 8 of the Elevate Summit, I had a conversation with Linda Joy, #Inspired Living Secrets, on the topics of law of attraction and how the inner critic can sabotage your attracting and so much more.

Tags:

Alignment, Beliefs, Connection, Consciousness, Intuition, Manifesting, Mindset, Personal Growth, Transformation, Wisdom

Stop Your Inner Critic From Sabotaging Your Manifesting

September 22, 2023

A Relatable Example of Consciously Creating (and 5 Steps to Call in What You Want)

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Alignment & Grounding, Inner Wisdom vs. Inner Critic, Universal Laws

When you trust that things will flow with ease and grace, surrender to it, then become an active co-creator in the process, things will go even better than imagined. This story shares a real life example of Law of Attraction in Action.

Tags:

Alignment, Consciousness, Desires, Gratitude, Inspired Action, Intention Setting, Manifesting, Transformation

A Relatable Example of Consciously Creating (and 5 Steps to Call in What You Want)

July 24, 2023

No Rules Journaling to Soothe Your Inner Critic

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Empowerment & Encouragement, Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Do you feel resistance when someone touts journaling and its amazing benefits followed quickly by the how tos, and shoulds and other journaling “rules”. Wouldn’t it be great to shift your perspective to focus on how empowering the energetic release is that it brings? Inside are 7 expert ways to break the journaling rules and learn how to use this empowering practice to soothe your inner critic.

Tags:

Alignment, Connection, Consciousness, Healing Process, Intuition, Personal Growth, Present Moment, Thoughts, Transformation, Wisdom

No Rules Journaling to Soothe Your Inner Critic

July 5, 2023

A Garage Sale for Ultimate Stuck Energy Release

Posted in:

Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Are you holding onto physical items in your home that you don’t use but can’t seem to release?
In this blog and video I share 6 Energetic Benefits of Releasing Items You No Longer Use, 6 Tips for Releasing Stuck Energy, and 6 Tips for Making Smarter Future Purchases.

Tags:

Abundance, Feelings/Emotions, Gratitude, Healing Process, Kindness & Compassion, Peace

A Garage Sale for Ultimate Stuck Energy Release

June 9, 2023

Three Powerful Healing Techniques to Release Struggling

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Alignment & Grounding, Empowerment & Encouragement, Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Do you find yourself thinking or saying “I’m struggling”? How does it make you feel? Let’s shift that perspective with more powerfully abundant words and then explore three powerful healing techniques to help you release your struggles about current or past situations.

Tags:

Abundance, Alignment, Feelings/Emotions, Gratitude, Healing Process, Intuition, Mindset, Peace, Transformation

Three Powerful Healing Techniques to Release Struggling

May 10, 2023

Five Easy Ways to Soothe Your Monkey Mind for Meditation

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Alignment & Grounding, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Do you battle your Monkey Mind? Do you tell the story that you can’t meditate or can’t shut off your brain even for a moment? Does your brain not know when it’s bedtime? Do you wish you could more easily drop into calmness before a meeting or call? Today I share 5 Quick Techniques and a short video to quiet your Monkey Mind anytime and especially for meditation activities. I hope you enjoy and try them out.

Tags:

Beliefs, Consciousness, Feelings/Emotions, Meditation, Mindset, Peace, Present Moment

Five Easy Ways to Soothe Your Monkey Mind for Meditation

March 5, 2023

Connecting With Your Heart Through Laughter

Posted in:

Alignment & Grounding, Self-Care & Self-Love

Do you remember the last time you experienced one of those knee-slapping, tear-inducing, beautiful-feeling, endorphin-filled belly laughs? Isn’t it fun when it happens for no apparent reason? You might be surprised to learn that laughing is a powerful form of meditation and there are so many other health benefits. Read more and discover a funny Grandma joke.

Tags:

Joy & Happiness, Laughter, Meditation, Present Moment

Connecting With Your Heart Through Laughter

January 18, 2023

How to Stop Living Your Life on Autopilot

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Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Are you experiencing midlife doing the same routine day after day, never remembering what you did the day before, and having nothing to look forward to? You’re living your life, but rarely enjoying it or anything in it. If this sounds familiar, you are probably living your life, and the relationships in it, on autopilot.

Tags:

Abundance, Balance, Consciousness, Joy & Happiness, Kindness & Compassion

How to Stop Living Your Life on Autopilot

January 3, 2023

Embracing Inner Wisdom is an Ultimate Gift (Part 2)

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Inner Wisdom vs. Inner Critic

Do you find yourself listening more often to your inner critic or to your inner wisdom? In this blogpost (Part 2) you’ll find 3 more suggestions to quiet and soothe your inner critic, reconnect with inner wisdom, and experience more enjoyment in your life.

Tags:

Consciousness, Gratitude, Intuition, Kindness & Compassion, Present Moment, Wisdom

Embracing Inner Wisdom is an Ultimate Gift (Part 2)

Make the second half of your life the best half of your life! In this transformational eGuide, you’ll learn 3 ways to soothe your inner critic so you can hear your intuition, aka your inner wisdom, so you can consciously create your life instead of creating it by default.

Along with the three simple, yet powerful strategies, you’ll receive a powerful 2-part journaling process to guide you to living the joy-filled, aligned life you desire.