Midlife Wisdom Blog - Page 3 of 4 - Karen Shier Coaching

May 14, 2024

6 Ways to Stop People Pleasing and Start Shining Your Light

Posted in:

Empowerment & Encouragement, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Would you describe yourself as a people-pleaser? In this blog I share 13 negative effects of people-pleasing along with 5 powerful journal prompts to help you become more aware of your people pleasing tendencies and what you can do about them. Then comes 6 small steps you can take to transition from the role People-Pleaser to Self-Lover putting your life, happiness, authenticity, and self-love first so that your light will again shine brightly into the world.

Tags:

Alignment, Boundaries, Feelings/Emotions, Healing Process, Intuition, Mindset, Peace, Personal Growth, Transformation, Wisdom

6 Ways to Stop People Pleasing and Start Shining Your Light

February 19, 2024

How 3 Simple Words Sabotage Your Manifesting

Posted in:

Alignment & Grounding, Energy Mastery, Universal Laws

Did you know there are three little words that you must eliminate from your thoughts, your spoken words, and your writing? When you make a statement containing any of these words, you are giving attention and energy to what you really do not want to happen, thereby sabotaging your manifesting of what you really do want in your experience. In this video blog, I’ll tell you what those words are, why they must be eliminated, and then I’ll share a quick and practical exercise that can help you succeed so you begin manifesting what you want instead of what you don’t!

Tags:

Consciousness, Feelings/Emotions, Manifesting, Mindset, Present Moment, Subconscious, Thoughts, Transformation

How 3 Simple Words Sabotage Your Manifesting

January 17, 2024

Consciously Create Your Own Powerful Motivational Thoughts

Posted in:

Alignment & Grounding, Empowerment & Encouragement, Energy Mastery, Self-Care & Self-Love

What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.

Tags:

Alignment, Consciousness, Feelings/Emotions, Gratitude, Healing Process, Inspired Action, Intention Setting, Manifesting, Personal Growth, Thoughts, Transformation, Wisdom

Consciously Create Your Own Powerful Motivational Thoughts

January 16, 2024

How to Clear Your Energies for 2024

Posted in:

Alignment & Grounding, Empowerment & Encouragement, Energy Mastery, Self-Care & Self-Love

Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!

Tags:

Abundance, Alignment, Consciousness, Gratitude, Healing Process, Intention Setting, Transformation

How to Clear Your Energies for 2024

January 16, 2024

How and Why to Celebrate Your 2023 Successes

Posted in:

Alignment & Grounding, Empowerment & Encouragement, Energy Mastery, Self-Care & Self-Love

Learn how and why it’s so important to celebrate your many 2023 successes, both big and small, as you move into 2024.

Tags:

Abundance, Alignment, Gratitude, Healing Process, Intention Setting, Peace, Personal Growth, Transformation

How and Why to Celebrate Your 2023 Successes

October 3, 2023

Stop Your Inner Critic From Sabotaging Your Manifesting

Posted in:

Alignment & Grounding, Empowerment & Encouragement, Inner Wisdom vs. Inner Critic, Universal Laws

What if you could soothe your inner critic so you could hear your inner wisdom in order to manifest the life of your dreams? In Season 8 of the Elevate Summit, I had a conversation with Linda Joy, #Inspired Living Secrets, on the topics of law of attraction and how the inner critic can sabotage your attracting and so much more.

Tags:

Alignment, Beliefs, Connection, Consciousness, Intuition, Manifesting, Mindset, Personal Growth, Transformation, Wisdom

Stop Your Inner Critic From Sabotaging Your Manifesting

September 22, 2023

A Relatable Example of Consciously Creating (and 5 Steps to Call in What You Want)

Posted in:

Alignment & Grounding, Inner Wisdom vs. Inner Critic, Universal Laws

When you trust that things will flow with ease and grace, surrender to it, then become an active co-creator in the process, things will go even better than imagined. This story shares a real life example of Law of Attraction in Action.

Tags:

Alignment, Consciousness, Desires, Gratitude, Inspired Action, Intention Setting, Manifesting, Transformation

A Relatable Example of Consciously Creating (and 5 Steps to Call in What You Want)

July 24, 2023

No Rules Journaling to Soothe Your Inner Critic

Posted in:

Empowerment & Encouragement, Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Do you feel resistance when someone touts journaling and its amazing benefits followed quickly by the how tos, and shoulds and other journaling “rules”. Wouldn’t it be great to shift your perspective to focus on how empowering the energetic release is that it brings? Inside are 7 expert ways to break the journaling rules and learn how to use this empowering practice to soothe your inner critic.

Tags:

Alignment, Connection, Consciousness, Healing Process, Intuition, Personal Growth, Present Moment, Thoughts, Transformation, Wisdom

No Rules Journaling to Soothe Your Inner Critic

July 5, 2023

A Garage Sale for Ultimate Stuck Energy Release

Posted in:

Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Are you holding onto physical items in your home that you don’t use but can’t seem to release?
In this blog and video I share 6 Energetic Benefits of Releasing Items You No Longer Use, 6 Tips for Releasing Stuck Energy, and 6 Tips for Making Smarter Future Purchases.

Tags:

Abundance, Feelings/Emotions, Gratitude, Healing Process, Kindness & Compassion, Peace

A Garage Sale for Ultimate Stuck Energy Release

Make the second half of your life the best half of your life! In this transformational eGuide, you’ll learn 3 ways to soothe your inner critic so you can hear your intuition, aka your inner wisdom, so you can consciously create your life instead of creating it by default.

Along with the three simple, yet powerful strategies, you’ll receive a powerful 2-part journaling process to guide you to living the joy-filled, aligned life you desire.