7 Ways to Strengthen Inner Wisdom (While Soothing Your Inner Critic)

Within each of us are two internal ‘voices’. These voices and energies shape our thoughts, beliefs, feelings and ultimately our action or inaction. In this Midlife Wisdom Blogpost, Karen Shier shares
Here are 7 Powerful Ways to Strengthen Your Inner Wisdom and A 4-Step Process to Soothe the Chatter of Your Inner Critic.

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What’s Missing and How to Fix it Energetically

Do you ever feel like something is missing in your life? Are you setting aside the things that really light you up? In this Midlife Wisdom Blog I chat with you about following your intuition, getting back to your creative self, and rearranging your day to be more productive based on your energies.

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Consciously Orchestrating a Life-Changing Move

I’m fortunate to have owned several homes; however, purchasing or selling each was always stressful, caused anxiety-inducing what-if thinking, attracted few showings, took many months, and usually resulted in a financial loss. Then something extraordinary happened. Along with 3 powerful journal prompts, Karen shares how consciously focusing and surrendering resulted in her Divine manifestation of something even better than imagined!

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The Mountain Almost Got Me

Yes, the Mountain almost won! In this blog I share a harrowing true story of a recent hiking trip to Sedona, AZ that almost ended in an unfortunate way for me. The fall, the emotions, the inner critic whisperings, the pain, and more. And upon reflection, there’s always gift of learning and self-discovery in every experience. I share those too.

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Authentic Storytelling With Linda Joy

Excited to share that my YouTube episode is now available on Authentic Storytelling® with Linda Joy! In this series, you’ll meet empowered women (including me 🙋‍♀️) who share the wisdom, lessons, and transformation they experienced writing their sacred soul story. Perhaps these stories can help you to rewrite your own story!

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Silencing the Inner Critic

Sometimes we’re our own worst enemy. One of the biggest challenges many women face is dealing with their inner critic. You know the one … it whispers things like “I’m not good enough” and “what do I know”. It really messes with our self-esteem. Now is the time to learn how to soothe and heal that little voice inside.

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Quieting the Inner Critic and Tuning Into Your Heart

Are you like me and seem to struggle with the concept of manifesting your desires when you’re deep in the trenches of life? In this collaborative episode of the Grounding Journey Podcast, Cris and Karen are diving deep into the transformative power of the Law of Attraction and the inner critic that often holds us back from manifesting our true desires.

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Finding Peace Within the Present

Peace exists in many things and many places – sometimes we just have to remember to look. In this blogpost you’ll find a lovely technique for bringing peace into your life in times of struggle.

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Coming Back to Yourself

When life takes over and gets hard and “lifey” and you lose your sense of self, what do you do? When you’re stuck in overwhelm and life gets all too real, how do you come back to yourself? In this blogpost, I share a journey where I became lost temporarily and how I focused on coming back to me and how you can do it too. You are worthy! You are enough!

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