My Body Kept Score

Looking around me that day on the sandbar, I saw beautiful, tanned bodies enjoying their lovely sunbathing routine. As I sat there holding back tears, I thought that there just had to be more to life. Why was my life always so hard? Why was I constantly feeling that the life had been sucked out of me? In this blog Karen shares her life struggles, her decision to draw a line in the sand, and choices she made to arise from the darkness along with 3 powerful journal prompts.

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Consciously Create Your Own Powerful Motivational Thoughts

What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.

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How to Clear Your Energies for 2024

Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!

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How and Why to Celebrate Your 2023 Successes

Learn how and why it’s so important to celebrate your many 2023 successes, both big and small, as you move into 2024.

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A Relatable Example of Consciously Creating (and 5 Steps to Call in What You Want)

When you trust that things will flow with ease and grace, surrender to it, then become an active co-creator in the process, things will go even better than imagined. This story shares a real life example of Law of Attraction in Action.

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