Divine Synchronicity: Women’s Stories of Magic, Miracles, & Manifesting

My 3rd transformational story was published as part of the anthology titled, Divine Synchronicity: Women’s Stories of Magic, Miracles & Manifesting, published by the inspirational publishing house, Inspired Living Publishing™.

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How to Release the Shadows From Your Past and Embrace the Present Moment

Imagine if you were to release the fear, guilt, shame, and other emotions from your past and focus only on the present moment? In this blogpost, Karen shares a powerful energetic healing process, a commitment to consciously create your present moment and the future you want, along with 6 powerful journal prompts to help you release the lingering shadowy thoughts and emotions from the past and get you started on your healing journey.

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6 Ways to Stop People Pleasing and Start Shining Your Light

Would you describe yourself as a people-pleaser? In this blog I share 13 negative effects of people-pleasing along with 5 powerful journal prompts to help you become more aware of your people pleasing tendencies and what you can do about them. Then comes 6 small steps you can take to transition from the role People-Pleaser to Self-Lover putting your life, happiness, authenticity, and self-love first so that your light will again shine brightly into the world.

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Consciously Create Your Own Powerful Motivational Thoughts

What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.

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How to Clear Your Energies for 2024

Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!

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How and Why to Celebrate Your 2023 Successes

Learn how and why it’s so important to celebrate your many 2023 successes, both big and small, as you move into 2024.

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No Rules Journaling to Soothe Your Inner Critic

Do you feel resistance when someone touts journaling and its amazing benefits followed quickly by the how tos, and shoulds and other journaling “rules”. Wouldn’t it be great to shift your perspective to focus on how empowering the energetic release is that it brings? Inside are 7 expert ways to break the journaling rules and learn how to use this empowering practice to soothe your inner critic.

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A Garage Sale for Ultimate Stuck Energy Release

Are you holding onto physical items in your home that you don’t use but can’t seem to release?
In this blog and video I share 6 Energetic Benefits of Releasing Items You No Longer Use, 6 Tips for Releasing Stuck Energy, and 6 Tips for Making Smarter Future Purchases.

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Three Powerful Healing Techniques to Release Struggling

Do you find yourself thinking or saying “I’m struggling”? How does it make you feel? Let’s shift that perspective with more powerfully abundant words and then explore three powerful healing techniques to help you release your struggles about current or past situations.

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