Masterclass: 6 Ways to Recognize Your Inner Critic is Running the Show (& How to Reclaim Your Power)

Many of us are unknowingly allowing our inner critic (or ego) to take the wheel. It can run our lives for so long, we don’t experience anything different, and the negative inner chatter begins to feel normal. It drains our confidence, our energy, and our joy. But it’s not something you have to live with. The messages shared in this Masterclass video blog will help you to take back your power and soothe that little voice inside.

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Silencing the Inner Critic

Sometimes we’re our own worst enemy. One of the biggest challenges many women face is dealing with their inner critic. You know the one … it whispers things like “I’m not good enough” and “what do I know”. It really messes with our self-esteem. Now is the time to learn how to soothe and heal that little voice inside.

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Finding Peace Within the Present

Peace exists in many things and many places – sometimes we just have to remember to look. In this blogpost you’ll find a lovely technique for bringing peace into your life in times of struggle.

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Divine Synchronicity: Women’s Stories of Magic, Miracles, & Manifesting

My 3rd transformational story was published as part of the anthology titled, Divine Synchronicity: Women’s Stories of Magic, Miracles & Manifesting, published by the inspirational publishing house, Inspired Living Publishingâ„¢.

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How to Release the Shadows From Your Past and Embrace the Present Moment

Imagine if you were to release the fear, guilt, shame, and other emotions from your past and focus only on the present moment? In this blogpost, Karen shares a powerful energetic healing process, a commitment to consciously create your present moment and the future you want, along with 6 powerful journal prompts to help you release the lingering shadowy thoughts and emotions from the past and get you started on your healing journey.

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6 Ways to Stop People Pleasing and Start Shining Your Light

Would you describe yourself as a people-pleaser? In this blog I share 13 negative effects of people-pleasing along with 5 powerful journal prompts to help you become more aware of your people pleasing tendencies and what you can do about them. Then comes 6 small steps you can take to transition from the role People-Pleaser to Self-Lover putting your life, happiness, authenticity, and self-love first so that your light will again shine brightly into the world.

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Consciously Create Your Own Powerful Motivational Thoughts

What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.

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How to Clear Your Energies for 2024

Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!

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How and Why to Celebrate Your 2023 Successes

Learn how and why it’s so important to celebrate your many 2023 successes, both big and small, as you move into 2024.

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