Connecting with Spring’s Glee and Soothing the Inner Chatter

Transitioning to spring lights me up. For me, I’m reminded of a time when creative gardening was where I felt alive. It’s where I could release disempowering thoughts that arose. And to my surprise and glee, the inner critic’s chatterings would subside for just awhile. It’s in those moments empowering intuitive hits would drop in. In this Midlife Wisdom Blog I share a story and 8 journal prompts to ponder and perhaps soothe the noisy head chatter as you anticipate the coming of spring.

Continue Reading...

Consciously Orchestrating a Life-Changing Move

I’m fortunate to have owned several homes; however, purchasing or selling each was always stressful, caused anxiety-inducing what-if thinking, attracted few showings, took many months, and usually resulted in a financial loss. Then something extraordinary happened. Along with 3 powerful journal prompts, Karen shares how consciously focusing and surrendering resulted in her Divine manifestation of something even better than imagined!

Continue Reading...

The Mountain Almost Got Me

Yes, the Mountain almost won! In this blog I share a harrowing true story of a recent hiking trip to Sedona, AZ that almost ended in an unfortunate way for me. The fall, the emotions, the inner critic whisperings, the pain, and more. And upon reflection, there’s always gift of learning and self-discovery in every experience. I share those too.

Continue Reading...

Silencing the Inner Critic

Sometimes we’re our own worst enemy. One of the biggest challenges many women face is dealing with their inner critic. You know the one … it whispers things like “I’m not good enough” and “what do I know”. It really messes with our self-esteem. Now is the time to learn how to soothe and heal that little voice inside.

Continue Reading...

Finding Peace Within the Present

Peace exists in many things and many places – sometimes we just have to remember to look. In this blogpost you’ll find a lovely technique for bringing peace into your life in times of struggle.

Continue Reading...

Divine Synchronicity: Women’s Stories of Magic, Miracles, & Manifesting

My 3rd transformational story was published as part of the anthology titled, Divine Synchronicity: Women’s Stories of Magic, Miracles & Manifesting, published by the inspirational publishing house, Inspired Living Publishing™.

Continue Reading...

A Costly Mistake: Ignoring My Inner Wisdom

It was 2008. Markets crashed. The economy plummeted. The company where I’d served struggled to weather the economic storm. I ignored my shouting gut feeling, suppressing the inner wisdom that communicated to me through my emotional body. “Don’t do it,” my gut screamed while my mind rationalized my decision. Those difficult internal arguments between my head and my gut continued until my head accepted my gut’s unconditional surrender, although something definitely didn’t feel right. Along with 3 powerful journal prompts, Karen Shier shares how ignoring her inner wisdom resulted in a very costly mistake and a major life shift.

Continue Reading...

Consciously Create Your Own Powerful Motivational Thoughts

What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.

Continue Reading...

How to Clear Your Energies for 2024

Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!

Continue Reading...