Peace exists in many things and many places – sometimes we just have to remember to look. In this blogpost you’ll find a lovely technique for bringing peace into your life in times of struggle.
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- Category: Self-Care & Self-Love
Coming Back to Yourself
When life takes over and gets hard and “lifey” and you lose your sense of self, what do you do? When you’re stuck in overwhelm and life gets all too real, how do you come back to yourself? In this blogpost, I share a journey where I became lost temporarily and how I focused on coming back to me and how you can do it too. You are worthy! You are enough!
Divine Synchronicity: Women’s Stories of Magic, Miracles, & Manifesting
My 3rd transformational story was published as part of the anthology titled, Divine Synchronicity: Women’s Stories of Magic, Miracles & Manifesting, published by the inspirational publishing house, Inspired Living Publishing™.
My Body Kept Score
Looking around me that day on the sandbar, I saw beautiful, tanned bodies enjoying their lovely sunbathing routine. As I sat there holding back tears, I thought that there just had to be more to life. Why was my life always so hard? Why was I constantly feeling that the life had been sucked out of me? In this blog Karen shares her life struggles, her decision to draw a line in the sand, and choices she made to arise from the darkness along with 3 powerful journal prompts.
How to Release the Shadows From Your Past and Embrace the Present Moment
Imagine if you were to release the fear, guilt, shame, and other emotions from your past and focus only on the present moment? In this blogpost, Karen shares a powerful energetic healing process, a commitment to consciously create your present moment and the future you want, along with 6 powerful journal prompts to help you release the lingering shadowy thoughts and emotions from the past and get you started on your healing journey.
6 Ways to Stop People Pleasing and Start Shining Your Light
Would you describe yourself as a people-pleaser? In this blog I share 13 negative effects of people-pleasing along with 5 powerful journal prompts to help you become more aware of your people pleasing tendencies and what you can do about them. Then comes 6 small steps you can take to transition from the role People-Pleaser to Self-Lover putting your life, happiness, authenticity, and self-love first so that your light will again shine brightly into the world.
Consciously Create Your Own Powerful Motivational Thoughts
What do motivational thoughts do? Motivational thinking helps you to take the right inspired actions to overcome difficulties, get through tough events, and come out better on the other side (and we are not talking about positive thinking, affirmations, or motivating quotes). We each have our own unique motivators and can learn how to consciously focus on them.
How to Clear Your Energies for 2024
Learn why it’s important to set aside some sacred time for you to energetically close your 2023 and clear your energies as you head into 2024!
How and Why to Celebrate Your 2023 Successes
Learn how and why it’s so important to celebrate your many 2023 successes, both big and small, as you move into 2024.
