Midlife Wisdom Blog - Karen Shier Coaching

July 1, 2025

7 Ways to Strengthen Inner Wisdom (While Soothing Your Inner Critic)

Posted in:

Empowerment & Encouragement, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Within each of us are two internal ‘voices’. These voices and energies shape our thoughts, beliefs, feelings and ultimately our action or inaction. In this Midlife Wisdom Blogpost, Karen Shier shares
Here are 7 Powerful Ways to Strengthen Your Inner Wisdom and A 4-Step Process to Soothe the Chatter of Your Inner Critic.

Tags:

Connection, Consciousness, Healing Process, Inner Critic, Inner Wisdom, Intuition, Mindset, Personal Growth

7 Ways to Strengthen Inner Wisdom (While Soothing Your Inner Critic)

June 9, 2025

Enhance Your Connection to Your Inner Wisdom Through Creativity & Play

Posted in:

Energy Mastery, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Have you ever noticed when you immerse yourself into a creative project, task, or play that fills you with joy, the disempowering whispers of your inner critic quiet down, and your mind and heart feel more connected with your inner wisdom? Listen to my fun and uplifting episode on the Inspired Conversations radio show with my soul sister Linda Joy as we discuss 8 awe-inspiring benefits of making space and time for creative play, how to get started, and why it’s so important. The link to the show is inside.

Tags:

Alignment, Inner Wisdom, Joy & Happiness, Present Moment

Enhance Your Connection to Your Inner Wisdom Through Creativity & Play

May 2, 2025

Heal From Within Series 4.0 Hosted by Jodi Geline

Posted in:

Empowerment & Encouragement, Inner Wisdom vs. Inner Critic

What would it be like for you to finally feel healthy and free in your body and mind? If you’ve been searching everywhere outside of yourself for the answers to why you don’t feel good mentally or physically and you’re READY to feel amazing now, the answer you’ve been looking for is right here…WITHIN. Join us for a conversation about 6 Ways to Recognize Your Inner Critic is Running the Show (and What to Do About It).

Tags:

Alignment, Healing Process, inner, Inner Critic, Inner Wisdom

Heal From Within Series 4.0 Hosted by Jodi Geline

April 6, 2025

What’s Missing and How to Fix it Energetically

Posted in:

Empowerment & Encouragement, Energy Mastery, Self-Care & Self-Love

Do you ever feel like something is missing in your life? Are you setting aside the things that really light you up? In this Midlife Wisdom Blog I chat with you about following your intuition, getting back to your creative self, and rearranging your day to be more productive based on your energies.

Tags:

Alignment, Connection, Inspired Action, Mindset, Peace, Transformation, Wisdom

What’s Missing and How to Fix it Energetically

March 16, 2025

Connecting with Spring’s Glee and Soothing the Inner Chatter

Posted in:

Alignment & Grounding, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Transitioning to spring lights me up. For me, I’m reminded of a time when creative gardening was where I felt alive. It’s where I could release disempowering thoughts that arose. And to my surprise and glee, the inner critic’s chatterings would subside for just awhile. It’s in those moments empowering intuitive hits would drop in. In this Midlife Wisdom Blog I share a story and 8 journal prompts to ponder and perhaps soothe the noisy head chatter as you anticipate the coming of spring.

Tags:

Abundance, Alignment, Gratitude, Intuition, Peace, Transformation, Wisdom

Connecting with Spring’s Glee and Soothing the Inner Chatter

March 8, 2025

Celebrating the History of International Women’s Day

Posted in:

Empowerment & Encouragement, Self-Care & Self-Love

We celebrate International Women’s Day on March 8th. Peek inside this Midlife Wisdom Blog for a history of this event along with 4 powerful quotes and 6 inspiring journal prompts which just may help you connect with and celebrate womanhood for yourself and all of the important women in your life.

Tags:

Alignment, Connection, Consciousness, Joy & Happiness, Kindness & Compassion, Present Moment, Wisdom

Celebrating the History of International Women’s Day

March 2, 2025

Consciously Orchestrating a Life-Changing Move

Posted in:

Alignment & Grounding, Energy Mastery, Universal Laws

I’m fortunate to have owned several homes; however, purchasing or selling each was always stressful, caused anxiety-inducing what-if thinking, attracted few showings, took many months, and usually resulted in a financial loss. Then something extraordinary happened. Along with 3 powerful journal prompts, Karen shares how consciously focusing and surrendering resulted in her Divine manifestation of something even better than imagined!

Tags:

Abundance, Alignment, Consciousness, Feelings/Emotions, Gratitude, Mindset

Consciously Orchestrating a Life-Changing Move

February 9, 2025

Masterclass: 6 Ways to Recognize Your Inner Critic is Running the Show (& How to Reclaim Your Power)

Posted in:

Empowerment & Encouragement, Inner Wisdom vs. Inner Critic, Self-Care & Self-Love

Many of us are unknowingly allowing our inner critic (or ego) to take the wheel. It can run our lives for so long, we don’t experience anything different, and the negative inner chatter begins to feel normal. It drains our confidence, our energy, and our joy. But it’s not something you have to live with. The messages shared in this Masterclass video blog will help you to take back your power and soothe that little voice inside.

Tags:

Beliefs, Connection, Feelings/Emotions, Healing Process, Inner Critic, Inner Wisdom, Intuition, Joy & Happiness, Personal Growth, Transformation

Masterclass: 6 Ways to Recognize Your Inner Critic is Running the Show (& How to Reclaim Your Power)

February 2, 2025

The Mountain Almost Got Me

Posted in:

Empowerment & Encouragement, Inner Wisdom vs. Inner Critic

Yes, the Mountain almost won! In this blog I share a harrowing true story of a recent hiking trip to Sedona, AZ that almost ended in an unfortunate way for me. The fall, the emotions, the inner critic whisperings, the pain, and more. And upon reflection, there’s always gift of learning and self-discovery in every experience. I share those too.

Tags:

Alignment, Balance, Consciousness, Feelings/Emotions, Gratitude, Mindset, Personal Growth

The Mountain Almost Got Me

Make the second half of your life the best half of your life! In this transformational eGuide, you’ll learn 3 ways to soothe your inner critic so you can hear your intuition, aka your inner wisdom, so you can consciously create your life instead of creating it by default.

Along with the three simple, yet powerful strategies, you’ll receive a powerful 2-part journaling process to guide you to living the joy-filled, aligned life you desire.